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Lifestyle and Health
Wellness: Stifle Stress and Sever Suffering
Sulak PJ
TheFemalePatient.2012;37(4):18-20.

In writing about habits that lead to health and happiness, I’ve discussed Make Movement Mandatory, Critique Your Caloric Consumption, and Know the Normal Numbers. In this wellness column, I would like to address the difficult topic of stress and the concept that we should all work to stifle stress and sever suffering.


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